Articles, guides, and physician insights on Panchakarma, Ayurvedic lifestyle, fertility, women's wellness, and chronic disease reversal — written by Vaidya Dolly Solanki Makwana, MD (Panchakarma).
Authentic Ayurveda explained simply — drawn from classical texts and three decades of clinical practice in Panchakarma.
Therapy
How a thin warm thread of medicated oil falling on the forehead can dissolve months of anxiety, insomnia, and chronic headaches — backed by both classical Ayurveda and modern neuroscience.
Read Article
Foundations
Your Prakriti — the unique blend of Vata, Pitta, and Kapha you were born with — is the single most important key to understanding your body. Here's how to identify yours and what it means for your health.
Read Article
Women's Health
One in five Indian women lives with PCOD or PCOS. Hormonal pills suppress symptoms — but Ayurveda asks a different question: what disturbed your dosha balance in the first place?
Read Article
Fertility
In Ayurveda, a healthy child is the result of pure seed (Beej), pure soil (Kshetra), the right season, and a calm mind in both partners. Here is the protocol couples follow when they want to conceive consciously.
Read Article
Ritucharya
Ayurveda doesn't cleanse on a whim — it cleanses with the seasons. Spring expels Kapha, autumn expels Pitta. Doing the right cleanse at the right time is the single biggest secret to lifelong health.
Read Article
Pain Relief
Most back, knee, and neck pain doesn't need surgery — it needs heat, oil, and time, applied to exactly the right spot. That's the genius of localized Basti therapy.
Read Article
